Flow Dancing Meditation + Sound Bath

Please bring any mats (yoga mat) blankets or pillows that will bring you the most comfort. We will be laying and/or sitting on the floor. Feel free to bring water and any meditation supplies you want as we elevate our minds such as, crystals, a journal, and etc!

Disclaimer: Energy healing, sound healing as well as Reiki are considered alternative, complementary approaches and do not replace the need for traditional medical care through your physician or licensed professional. You should not stop, add, or change any medication or traditional treatment, without the advice, consent and direction of your physician. You are advised to seek the care of a licensed professional for any physical, mental or emotional concerns.