Wisdom of the Ancestors Cacao Ceremony + Guided Meditation + Sound Bath

The Cacao Ceremony

Cacao has a long-standing history of opening the heart and boosting mood, and today, more and more people—myself included!—are exploring its benefits through cacao ceremonies.

What is a cacao ceremony?

At its core, a cacao ceremony is any sort of ceremony in which a cacao beverage is consumed to elevate the spiritual ritual(s) being practiced.

The cacao used in these ceremonies is chocolate in its purest form. Cacao beans or seeds come from the fruit of the cacao tree and have a distinctly bitter flavor. They're also chock-full of nutrients, making cacao a superfood that has been used in ceremonies dating back to the Mayans, Aztecs, Olmecs and other indigenous cultures in Central and South America. Today, the bitter bean has made its way from Latin America to many corners of the world for casual sipping and ceremonies alike.

Benefits of a cacao ceremony

Cacao ceremonies are helpful for getting clarity, setting intentions, and doing healing work & inner-processing. Being in a sacred space helps you get out of your normal frame of mind, allowing you to experience new insights & perspectives. Depending on the intention of the ceremony they can also be wonderful places to connect with people in a safe, open-hearted environment. Sharing cacao brings us into the same energetic frequency. This often results in deeper more intimate connection with ourselves and each other.

How to prepare:

We encourage you to wear cozy clothing, even fuzzy socks. Please bring any mats (yoga mat) blankets or pillows that will bring you the most comfort. We will be laying and/or sitting on the floor. Feel free to bring water and any meditation supplies you want as we elevate our minds such as, crystals, a journal, and etc!

Disclaimer: Energy healing, sound healing as well as Reiki are considered alternative, complementary approaches and do not replace the need for traditional medical care through your physician or licensed professional. You should not stop, add, or change any medication or traditional treatment, without the advice, consent and direction of your physician. You are advised to seek the care of a licensed professional for any physical, mental or emotional concerns.